LuveLuv it

CultFit

Believing oneself to be perfect is often the sign of a delusional mind

Time to kick off our shoes and slippers!  For all the long time – first time reader peeps:  Thursdays here are Rest Days for the body,  mind and soul.  Sit back and be sure to grab a tasty beverage … Let the buffoonery begin!

Yet another reason why Australia is quite possibly the coolest country on earth (California is a close second):

The Plan-

Ladies … Thoughts?

The Workout-

Rest DayA dab of Yoga +  A Brisk Walk=Heaven.

Notes:

Tomorrow will you choose to separate yourself from the herd and be bold in your actions?!?  Good, we’ll be here waiting for you with a nice simple message … ENJOY!!!

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